Hello La Shonda,

This is a month of holidays! So it is time to live, celebrate and reflect as the years ends. How was this year for you? Did you accomplish the goals you set? Did you grow? As the year ends these are the questions we think about. If you are not happy with the answers to the above questions I can help.


I have created two ways to assist you.



On Wednesday, Dec. 21st at 7pm in Gwinnett County The H Zone is hosting a Women’s Circle. This event is being held on the first day of winter, the longest night of the year. As the season changes, lighter days are to come. That makes this night a perfect night to “lighten your load”. We will gather together to forgive what we feel is still weighing us down and release anything we do not want to bring into 2017. The night will be filled with love, nurturing and healing (some food)!

During this busy holiday season take some time for yourself and let us take care of you!

If this feels like something you need and you would like to attend send me an email: info.thehzone@gmail.com . I will send you all the details. Space is limited!



We are offering 5-Day “Let It Go” End of the Year Bootcamp!

If you don’t want to bring in the same old habits or emotional stuff into 2017 then this Bootcamp is for you. Most of us set goals in the new year, but how can you set new goals without clearing out things that are holding you back? This Bootcamp will give you a fresh start in 2017 and increase your success rate for the new goals you set.

We will be doing live online group coaching for 5 nights straight. The Bootcamp starts Monday, Dec. 26th and ends Friday, Dec. 30th. Get clear and focused!

For full detail Click Here. Space is limited!


I hope you are enjoying the season!

La Shonda Herring



P.S. Okay, one more resource for you… Join our closed Facebook group: Let it Go. We will be providing inspiration, tips and support to help you let go anything that is not serving you.