Hello La Shonda,

The holidays are fast approaching! Have you identified what you would not like to bring into 2017? Do you have a way to let go of the item(s) you would like to leave behind?

We here at The H Zone have come up with some solutions. We want to make sure you are leaving behind the things that are stopping you from reaching your goals. We want 2017 to be different than 2016 was for you. Let us help you!




On Wednesday, Dec. 21st at 7pm in Gwinnett County The H Zone is hosting a Women’s Circle. This event is being held on the first day of winter, the longest night of the year. As the season changes, lighter days are to come. That makes this night a perfect night to “lighten your load”. We will gather together to forgive what we feel is still weighing us down and release anything we do not want to bring into 2017. The night will be filled with love, nurturing and healing (some food)!

During this busy holiday season take some time for yourself and let us take care of you!

If this feels like something you need and you would like to attend send me an email: info.thehzone@gmail.com . I will send you all the details. Space is limited!



We are offering 5-Day “Let It Go” End of the Year Bootcamp!

If you don’t want to bring in the same old habits or emotional stuff into 2017 then this bootcamp is for you. Most of us set goals in the new year, but how can you set new goals without clearing out things that are holding you back? This bootcamp will give you a fresh start in 2017 and increase your success rate for the new goals you set.

We will be doing live online group coaching for 5 nights straight. The bootcamp starts Monday, Dec. 26th and ends Friday, Dec. 30th. Get clear and focused!

For full detail Click Here. Space is limited!



We are hosting a free webinar on How to Reach Your Goals in 2017: Top 3 Things Stopping You (none of them are money). Thursday, December 15th at 8pm EST or Tuesday, December 20th at 7:30pm EST. Get your ticket at this link.


I hope you are taking care of yourself!

La Shonda Herring



P.S. Okay, one more resource for you… Join our closed Facebook group: Let it Go. We will be providing inspiration, tips and support to help you let go anything that is not serving you.